Setti's Way is the philosophical basis on which the SETTI Method draws.
With Traditional Chinese Medicine, Ayurveda, Naturopathy, Iridology and Bioenergetic Techniques, the Vibrational Frequency of Health becomes the true protagonist of the METHOD.
This System of Well-Being through a correct POSTURE, natural and variable BREATHING, PSYCHO-BODY AWARENESS, use of FOOD as MEDICATION allows a BALANCE OF THE NERVOUS SYSTEM and HEALTH OF THE INTESTINES ……..
By EUTONIA we mean the balance between the Sympathetic and Parasympathetic Nervous System, what medicine currently indicates as a new parameter for evaluating Health! The Setti Method uses different techniques to obtain a balance of the Autonomic Nervous System, with a PSYCHO-NEURO-ENDOCRINE-IMMUNE benefit, aimed at achieving Longevity.
The Setti Method uses:
Novelty
We are not what we eat, but what we manage to digest and evacuate. Everything is important from what we eat to what we evacuate every day! This is the cardinal principle of health! However, we often do not "know what we eat, drink and breathe", and the quality of our life suffers as a result, with serious consequences for the organism. Information on the relationship between food and health is often inaccurate or rhetorical, the victim of clichés or the biased interests of producers. This is where Nutraceuticals and the Setti Way come into play…
Naturopathy and Phytotherapy have existed for thousands of years as an aid to human health. Dogmatic Medicine, the pharmaceutical industries and supermarkets have completely forgotten the healing abilities of natural principles. Eating Habits according to Setti's Way are not only useful for the concept of losing weight or feeling well, but to see how a nutrient is able to influence metabolic functions and the Immune System which resides for over 70% in the intestine. Therefore, protecting and keeping the digestive system healthy is the secret that ancient Natural Medicines practiced naturally.
We know, from a scientific point of view, that insulin at high levels causes tumors, creates immune system problems and alters long-term health. We know that we must maintain an alkaline diet and keep blood glucose concentrations stable (values are between 70 and 100 mg/dL), without causing glycemic spikes.
All very simple but how is it done? Eating habits and lifestyle, commonly known as the Setti Way….
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Setti Claudius Massimo
SPA Manager and Wellness Coach
Naturopath Phytotherapist Iridologist
MTC graduate - Martial Arts Master
Ayurveda graduate - Yoga teacher
Taoist - Kundalini Therapist
Massage physiotherapist - Personal Trainer
President of the Setti's Way Foundation